http://www.articles.ask-me-about.com/Category/Weight-Loss/66 Weight Loss articles from Article Directory, Post Articles, Free Articles For Websites Rss Follow Up Fri, 12 Mar 2010 17:09:58 -0500 If you've been trying to lose weight for a while, then you've probably tried more than your fair share of diets, including some that are way too good to be true. You know from experience that you can't lose weight by popping a pill or drinking the newest concoction unless you make some changes to your lifestyle. However, those changes don't have to be drastic, and you don't have to give up what you enjoy in order to lose weight. http://www.articles.ask-me-about.com/Article/Eat-What-You-Like-and-Lose-Weight--Really-/20552 Wed, 24 Oct 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Eat-What-You-Like-and-Lose-Weight--Really-/20552 When top sportsmen and women talk about the key ingredient to unlocking muscular growth and recovery, protein is more often than not the first word from their lips. After all, protein makes up around 75% of the solids within the human body. It's an absolute must given this fact, that in order to maintain health, protein has to be a major consideration in our diet regardless of whether we are a serious athlete or a health conscious bystander. http://www.articles.ask-me-about.com/Article/Shake-Up-Your-Day---The-Many-Benefits-of-Whey-Protein/17912 Tue, 28 Aug 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Shake-Up-Your-Day---The-Many-Benefits-of-Whey-Protein/17912 There is no secret that the best way to get rid of belly fat is to eat right and exercise regularly. There are several researches showing that the fastest way to get rid of belly fat is to use a combination of weight lifting, good diet and weight loss pills. http://www.articles.ask-me-about.com/Article/Get-Rid-Of-Belly-Fat/17609 Tue, 21 Aug 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Get-Rid-Of-Belly-Fat/17609 Everyone knows that in order to lose weight, we need to eat sensibly and exercise regularly. It's so easy to say, but why does it seem so hard to do? I put it to you that exercising effectively is all about attitude. If you could just understand how simple it is to incorporate exercise into your daily routine, you could make a decision now to just do it. That decision would lead to weight loss, and weight loss would change your life. http://www.articles.ask-me-about.com/Article/Achievable-Exercise-Tips-For-Weight-Loss/17531 Tue, 21 Aug 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Achievable-Exercise-Tips-For-Weight-Loss/17531 Liquid Vitamins And Minerals, Are They Better? The standard method of getting vitamins and minerals is through the food and drink that we ingest. For the past 20 years or so we have become conditioned to taking vitamins in pills or capsules to add the vitamins and minerals missing from our diet. One of the latest methods of taking supplements is in their liquid form, causing the question: which is better? Liquid, Capsule or Pill forms of Vitamin intake? http://www.articles.ask-me-about.com/Article/Unique-Characteristics-Of-Liquid-Supplements/16970 Thu, 09 Aug 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Unique-Characteristics-Of-Liquid-Supplements/16970 So you love food? The thought of losing weight by eating less probably traumatises you! But take heart. Use these hints to make it all less painful. http://www.articles.ask-me-about.com/Article/Weight-Loss-For-Food-Lovers/16902 Wed, 08 Aug 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Weight-Loss-For-Food-Lovers/16902 "Don't tempt me... I'm dieting!" Whenever we hear someone say this, it's usually accompanied by glum looks and a gesture of despair. It's normal to think of dieting as some kind of punishment, isn't it? It has to be hard, it has to be a grind... otherwise you can't be taking it seriously! It's ingrained in our culture that 'going on a diet' is something undesirable, even nasty. http://www.articles.ask-me-about.com/Article/Unhealthy-Dieting-Fads-Can-Be-Dangerous-/16738 Sat, 04 Aug 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Unhealthy-Dieting-Fads-Can-Be-Dangerous-/16738 Kimkins is a weight loss plan developed by a woman named Kimmer. This was her response to the Atkins Diet. http://www.articles.ask-me-about.com/Article/The-Kimkins-Diet-Review-How-Does-It-Work/16640 Thu, 02 Aug 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/The-Kimkins-Diet-Review-How-Does-It-Work/16640 Women these days generally are plagued by the term few like to mention: cellulite. Focusing and staying obsessed with cellulite will do you no benefit. Stop! Get the facts, first. Learn how to get rid of cellulite with facts, not fiction. http://www.articles.ask-me-about.com/Article/Bogus-How-To-Get-Rid-Of-Cellulite-Myths/16579 Tue, 31 Jul 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Bogus-How-To-Get-Rid-Of-Cellulite-Myths/16579 Do you have a bike stuck in your basement or garage which is just gathering dust with flat tires well now you can use it to get rid of your spare tire and lose 10 pounds fast with out even really trying. Let me explain.. http://www.articles.ask-me-about.com/Article/Biking-Your-Way-Thin-How-To-Lose-10-Pounds-Fast-Without-Trying/15944 Thu, 12 Jul 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Biking-Your-Way-Thin-How-To-Lose-10-Pounds-Fast-Without-Trying/15944 There is so much interest in weight loss and oolong tea (a.k.a. wulong tea) that we are going to look at research supporting the connection, separating fact from fiction. http://www.articles.ask-me-about.com/Article/Oolong-Tea-and-Weight-Loss/15828 Fri, 06 Jul 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Oolong-Tea-and-Weight-Loss/15828 A great deal of people in the world are obese. If you are obese in the world today, you are in the majority. However most of the individuals that are obese want to lose weight fast. http://www.articles.ask-me-about.com/Article/Fast-Weight-Loss-Is-Achieved-By-Buying-Hoodia-Weight-Loss-Online/15678 Fri, 22 Jun 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Fast-Weight-Loss-Is-Achieved-By-Buying-Hoodia-Weight-Loss-Online/15678 There is a weight loss product that is causing an international commotion, the name of this product is Hoodia. Hoodia weight loss is gaining a legend for being the fastest and easiest weight loss product ever created. Many of you might be wondering right about now, what exactly is Hoodia, and how can it help me? http://www.articles.ask-me-about.com/Article/If-You-Want-To-Lose-Weight-Fast-Hoodia-Weight-Loss-Is-For-You/15599 Sun, 17 Jun 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/If-You-Want-To-Lose-Weight-Fast-Hoodia-Weight-Loss-Is-For-You/15599 With the overweight in the UK now being banned from some surgical operations unless they crash diet, weight control charity The Weight Foundation discusses the growing stigmatization of obesity. http://www.articles.ask-me-about.com/Article/Macho-Approach-To-Overweight-Is-Creating-Dieting-Junkies/15582 Sat, 16 Jun 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Macho-Approach-To-Overweight-Is-Creating-Dieting-Junkies/15582 What you really want to know is will a 10 day diet work, or is it just a bunch of marketing BS which the Diet Industry want us to believe so they can sel their latest wonder diet pills and diet supplements. http://www.articles.ask-me-about.com/Article/Lose-weight-in-only-10-days-on-a-10-day-diet/15558 Thu, 14 Jun 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Lose-weight-in-only-10-days-on-a-10-day-diet/15558 So your looking to eat healthy? Well one fo the best ways to get started is to get the balance of carbs,(carbohydrates), proteins and fats right first. The reason is, these are the essential foundations of any diet plan and everything from there is just a question of balance and adjusting to suit your likes and dislikes. http://www.articles.ask-me-about.com/Article/What-are-the-building-blocks-of-a-healthy-and-nutritious-diet-/15550 Thu, 14 Jun 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/What-are-the-building-blocks-of-a-healthy-and-nutritious-diet-/15550 With news programs showing us that obesity, both in men, women, and children, causes some of the more serious health problems today. There has never been a more popular time than now to lose that unwanted weight you've added. No matter if it's from overeating during the holidays, like Thanksgiving, to simply being unmotivated to start a new exercise routine, dropping the pounds will have lasting health benefits and make you feel more confident in your appearance. http://www.articles.ask-me-about.com/Article/Old-Fashioned-Ways-That-Help-You-Keep-The-Weight-Off/15300 Wed, 30 May 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Old-Fashioned-Ways-That-Help-You-Keep-The-Weight-Off/15300 The Weight Loss Cure They Don't Want You to Know About You About, by Kevin Trudeau, makes a very bold statement: http://www.articles.ask-me-about.com/Article/Original-British-Weight-Loss-Cure-Revealed/15226 Fri, 18 May 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Original-British-Weight-Loss-Cure-Revealed/15226 Every one of us at one point or another will look in the mirror and wonder how did we pick up the pounds. That dynamic athletic body we had which made us stand up tall with our heads held high was now being replaced with a protruding group of alien tissue. We didnt even notice the UFO (unidentified food object) when it landed in our hands and mouth repeatedly and allowed this new growing mechanism to take over. How we use to run without knowing and jump around for nothing because our body was a high energy machine ridding itself of excess energy. In those times before the UFO we could see our feet even if tilted back real far. Today a lot of us cant see our feet when we bend forward as far as we can without tilting over and falling. http://www.articles.ask-me-about.com/Article/Weight-Loss--Diets-and-UFOS/15142 Wed, 09 May 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Weight-Loss--Diets-and-UFOS/15142 Campaigning weight loss charity The Weight Foundation looks beyond old explanations for being overweight. It dismisses notions that all overweight people are simply lazy and the 1970's feminist idea - hugely useful though it was in its day to drive change - that men are the primary agents who force women into food obsessions. Although many forces are in play, the main blame is laid at the door of a culture that glorifies dieting itself as a morally worthy way of life. http://www.articles.ask-me-about.com/Article/Is-Dieting-A-New-Kind-Of-Slavery-/14852 Mon, 26 Mar 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Is-Dieting-A-New-Kind-Of-Slavery-/14852 Leading weight loss charity The Weight Foundation explains its Reduce Your Fat Footprint campaign to combat fad dieting, overweight and global resource abuse. Various social theories are examined and mapped against the rising tide of problem eating, dieting and overweight, which is now commonly referred to as an epidemic in the western world. A holistic weight control method, Reduce Your Fatprint, is developed. http://www.articles.ask-me-about.com/Article/Reduce-Your-Fatprint/14851 Mon, 26 Mar 2007 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Reduce-Your-Fatprint/14851 Sick of failing at every diet you try? Self-sabotage getting you down? Are you lying to yourself about failure? Read on. http://www.articles.ask-me-about.com/Article/Are-You-Trying-to-Scam-Your-Diet-/14463 Fri, 02 Feb 2007 00:00:00 -0500 http://www.articles.ask-me-about.com/Article/Are-You-Trying-to-Scam-Your-Diet-/14463 Self-sabotage affects every dieter at least once. But why? What's the force behind making poor choices? Kimmer lost 198 lbs in 1 year, developed her own Kimkins diet and shares her insight as to why we do this to ourselves. http://www.articles.ask-me-about.com/Article/What-s-Up-With-Self-Sabotage-/14431 Sun, 28 Jan 2007 00:00:00 -0500 http://www.articles.ask-me-about.com/Article/What-s-Up-With-Self-Sabotage-/14431 A leading weight control and dieting research charity shares its message that lasting weight loss can only come through a permanent mindshift and that all diet foods are an irrelevance. http://www.articles.ask-me-about.com/Article/Weight-Control---It-Is-All-In-Your-Mind-Not-Your-Mouth/13687 Thu, 26 Oct 2006 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Weight-Control---It-Is-All-In-Your-Mind-Not-Your-Mouth/13687 If you ask around, most people are on one form of a diet or another. http://www.articles.ask-me-about.com/Article/Weight-Control---A-Serious-Goal/13229 Sat, 22 Jul 2006 00:00:00 -0400 http://www.articles.ask-me-about.com/Article/Weight-Control---A-Serious-Goal/13229